• Why am I always thirsty?

    Why am I always thirsty?     There are a few things to consider if you feel that you are always thirsty. The first place I explore with my patients
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  • Bowel Movement: How often?

    How often should you have a bowel movement? Dr. Doug tackles this common question, along with giving a few natural health tips, in this 90 second video.

  • Paleo and the 3 Whites!

    Before I knew the popular trend of  going “Paleo”, I taught my patients to eliminate the 3 Whites to build health and reduce fat. It simply gets sick people well!
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  • The Acceptable Window

    Everyone’s weight vacillates throughout the day. Mine can fluctuate 3-4 lbs. I may wake up in the morning and my weight is 180 lbs. for example and then if I
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  • “It’s my job!”

    “This is my job”  That needs to be the answer to the questions you will certainly get. “How did you lose weight?” “How do you stay in shape?” “How do
    Read More

 
 

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