Common Sense Solutions for Health
Everyone’s weight vacillates throughout the day. Mine can fluctuate 3-4 lbs. I may wake up in the morning and my weight is 180 lbs. for example and then if IRead More
“This is my job” That needs to be the answer to the questions you will certainly get. “How did you lose weight?” “How do you stay in shape?” “How doRead More
Unfortunately the best way to get rid of sugar cravings it to go cold turkey. Quit. 100% avoidance. 48-72 hours. I say ‘unfortunately’ because no one wants to hearRead More
I got a comment on my youtube channel the other day on the video above. Here is the comment: “until man enslaved animals or other men you could not getRead More
I was a pre-med student at Cornell University when I made a conscious decision to explore alternatives in personal growth and in healthcare, instead of moving forward into a conventional medical education.
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