Common Sense Solutions for Health
You probably have a junk drawer at home. It holds a mishmash of nuts and bolts, some old keys, a pair of pliers, a night-lightbulb, and aroll of duct tape, among other things.Your body also collects junk. This “junk” comes from the food you eat, the water you drink, and the air you breathe. It includes pesticide residue, heavy metals, chemicals, caffeine, other kinds of pollution, and preservatives. Also, your own body creates wastes and poisons on a daily basis that should be expelled regularly. For example, right now your body is making ammonia and carbon dioxide as a normal part of cell function. It’s the job of your liver, lymphatic system, kidneys, lungs, intestines, blood, and skin to filter these toxins from your body. When your body gets overloaded (think of the drain insert that keeps food from going down your kitchen drain, or a dirty filter in your furnace) the filtration process can work badly or not at all and leave you with a build-up of toxins that can leave you sick and tired.
The words “clean sweep” conjure up an image of a fresh start, a brushing away the dusty, accumulated layers and getting back to whatever was underneath it to begin with. Our Clean Sweep program is just that. It is an internal cleansing and detoxification program, a “spring cleaning” for your insides that you can do any time of the year. The Clean Sweep requires making new healthier choices for yourself. During the program you will be discontinuing fast foods, processed convenience foods, and sugar-laden snacks, which place a burden on your body. You’ll say goodbye to these foods while saying hello to whole, unprocessed, preservative-free foods, lots of pure spring water, tasty shakes, and whole-food supplements. In the process, you will learn about your body and its real needs. You’re also likely to shed pounds while shedding accumulated toxins and energy-zapping waste.
Fad diets sell a lot of books, but they ignore the way our boides actually work. Gaining the weight back (plus a little extra) is all too common.Our Clean Sweep purification and weight management program is different. It’s not a “diet.”
Clean Sweep is a 3-week program that will help you recover your health and vitality and support you in living a healthy life. Dr. Willen personally guides you through the cleansing process. Additionally, the whole food supplements and meal replacements in our program help your body purify and rebuild itself naturally, from the inside out. These supplements will also be supporting the health of all your organ systems that play a role in purification. On the Clean Sweep program you will find yourself making choices that may be new to you, but you’ll be creating a new, cleansed you at the same time. The Clean Sweep will be your time to refuel and rejuvenate!
The Clean Sweep program is available to patients in our NYC practice, and phone consult patients. Contact us at email@example.com to make an appointment to do your Clean Sweep.