Common Sense Solutions for Health
Unfortunately the best way to get rid of sugar cravings it to go cold turkey.
Quit. 100% avoidance. 48-72 hours.
I say ‘unfortunately’ because no one wants to hear that it is simply a matter of will power.
The good news is… if you stay away from sugar for 2-3 days for most people, and for the worst sugar addicts 5-7 days, you will not crave it.
There are some great natural products that I mention in the above video.
If you want to get any of the above shoot me an email. I can mail it to anyone in the USA.
NYC Chiropractor/Nutritionist/ Husband of Chef Rachel Willen!